{"id":115362,"date":"2016-06-18T20:35:42","date_gmt":"2016-06-18T18:35:42","guid":{"rendered":"http:\/\/www.sprintefix.de\/?p=115362"},"modified":"2016-06-22T22:56:17","modified_gmt":"2016-06-22T20:56:17","slug":"111-stundenlauf-im-kuestenwald","status":"publish","type":"post","link":"https:\/\/www.sprintefix.de\/?p=115362","title":{"rendered":"111. Stundenlauf im K\u00fcstenwald am 16.06.2016"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"http:\/\/www.sprintefix.de\/wp-content\/gallery\/2016-06-16-111-Stundenlauf-Kuestenwald\/IMG_0843.JPG\" alt=\"IMG_0843\" width=\"445\" height=\"296\" \/><\/p>\n<p><a href=\"http:\/\/www.sprintefix.de\/index.php\/nggallery\/galleries\/2016-06-16-111-Stundenlauf-Kuestenwald?page_id=85990\" target=\"_blank\">Link zur Bildergalerie<\/a><\/p>\n<p>Zum 111. Stundenlauf im K\u00fcstenwald zog es knapp 40 Sportfreunde in den K\u00fcstenwald h\u00f6he Wilhelmsh\u00f6he.<br \/>\nDieses Mal hatten wir noch etwas Zeit und schauten uns vor denm Lauf noch etwas am fast menschenleeren Strand um. P\u00fcnktlich um 18.30 Uhr startete Werner dann den 111. Stundenlauf bei angenehmen Temperaturen.<\/p>\n<div id=\"attachment_115865\" style=\"width: 474px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.polarpersonaltrainer.com\/shared\/exercise.ftl?shareTag=c020cedb1fa02a2a71f7812e96281c23\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-115865\" class=\"wp-image-115865\" src=\"http:\/\/www.sprintefix.de\/wp-content\/uploads\/2016\/06\/2016-06-16-111-Stundenlauf-LWL.jpg\" alt=\"2016-06-16-111-Stundenlauf-LWL\" width=\"464\" height=\"428\" srcset=\"https:\/\/www.sprintefix.de\/wp-content\/uploads\/2016\/06\/2016-06-16-111-Stundenlauf-LWL.jpg 793w, https:\/\/www.sprintefix.de\/wp-content\/uploads\/2016\/06\/2016-06-16-111-Stundenlauf-LWL-300x277.jpg 300w, https:\/\/www.sprintefix.de\/wp-content\/uploads\/2016\/06\/2016-06-16-111-Stundenlauf-LWL-768x709.jpg 768w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\" \/><\/a><p id=\"caption-attachment-115865\" class=\"wp-caption-text\">Link zum Laufprotokoll!<\/p><\/div>\n<p>&nbsp;<\/p>\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.sprintefix.de%2F%3Fp%3D115362&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px;margin-top:5px;\"><\/iframe>","protected":false},"excerpt":{"rendered":"<p>Link zur Bildergalerie Zum 111. Stundenlauf im K\u00fcstenwald zog es knapp 40 Sportfreunde in den K\u00fcstenwald h\u00f6he Wilhelmsh\u00f6he. Dieses Mal hatten wir noch etwas Zeit und schauten uns vor denm Lauf noch etwas am fast menschenleeren Strand um. P\u00fcnktlich um 18.30 Uhr startete Werner dann den 111. Stundenlauf bei angenehmen Temperaturen. &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[132],"tags":[105,116,104],"class_list":["post-115362","post","type-post","status-publish","format-standard","hentry","category-berichte-von-laufveranstaltungen","tag-lg-kustenwald","tag-lgkw","tag-stundenlauf"],"_links":{"self":[{"href":"https:\/\/www.sprintefix.de\/index.php?rest_route=\/wp\/v2\/posts\/115362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sprintefix.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sprintefix.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sprintefix.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sprintefix.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=115362"}],"version-history":[{"count":5,"href":"https:\/\/www.sprintefix.de\/index.php?rest_route=\/wp\/v2\/posts\/115362\/revisions"}],"predecessor-version":[{"id":115874,"href":"https:\/\/www.sprintefix.de\/index.php?rest_route=\/wp\/v2\/posts\/115362\/revisions\/115874"}],"wp:attachment":[{"href":"https:\/\/www.sprintefix.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=115362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sprintefix.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=115362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sprintefix.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=115362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}